There are 421 calories in 100 grams of 100% Natural Oatmeal. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of 100% Natural Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1761 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
12
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Food Details
100% Natural Oatmeal has 421 calories, 11g fat, 65 carbohydrates (including 26g sugar), and 12g protein per 100 grams.
Certified gluten-free rolled oats, strawberries, peanut butter chips [evaporated cane juice, palm kernel oil, partially defatted peanut flour, non-fat dry milk, natural peanut butter, whole milk solids, salt, soy lecithin], evaporated cane juice, peanuts, sea salt.
peanuts
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