There are 170 calories in one serve (4 Oz) of 100% Grass Fed Rump Roast Concord Farms. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
On a per 100 gram basis, there are 150 calories, 21.24g protein, 0g carbohydrates, and 7.08g of fat in 100% Grass Fed Rump Roast. Each serve of 100% Grass Fed Rump Roast is 113g.
The nutrition information for 100% Grass Fed Rump Roast comes from data published by USDA (United States Department of Agriculture).
100% Grass Fed Rump Roast Concord Farms Ingredients
100% Grass Fed Beef.
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