There are 62 calories in 100 grams of 1% Milkfat Plain Low Fat Yogurt, Plain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
84 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 62 calories, 1g fat, 8g carbohydrates, and 5 grams of protein in 1% Milkfat Plain Low Fat Yogurt, Plain.
Cultured grade a pasteurized lowfat milk, nonfat milk, whey, modified corn starch. en:milk
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