There are 147 calories in 100 grams of Berry Bircher Compote. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Berry Bircher Compote:
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
615 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
4
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Food Details
100 grams of Berry Bircher Compote has 147 calories, 4g fat, 23g carbohydrates (including 11g sugar), and 4 grams of protein.
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