There are 120 calories in one serve (1/3 Cup) of Blueberry Flax Granola Good & Gather. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 429 calories, 10.71g protein, 71.43g carbohydrates, and 12.5g of fat in Blueberry Flax Granola. Each serve of Blueberry Flax Granola is 28g.
The nutrition information for Blueberry Flax Granola comes from data published by USDA (United States Department of Agriculture).
Blueberry Flax Granola Good & Gather Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Rice Flour, Organic Whole Grain Blend (Organic Amaranth, Organic Barley, Organic Quinoa), Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Whole Oat Flour, Organic Flaxseeds, Organic Freeze-Dried Blueberries, Natural Flavor, Salt, Organic Barley Malt Syrup.
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