There are 106 calories in 100 grams of Cod With Lemon Herb Butter. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Cod With Lemon Herb Butter:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
444 -
Sodium (mg)
327 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
Cod With Lemon Herb Butter has 106 calories, 4g fat, 1 carbohydrates (including 1g sugar), and 14g protein per 100 grams.
Cod butter: (cream, salt), lemon juice, parsley flakes, lemon zest (lemon peel, cane sugar, natural lemon flavor), garlic, lemon oil, food starch-modified, salt, black pepper.
milk
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