There are 190 calories in one serve (0.5 Cup) of Flax Granola Flax4Life. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1418 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 339 calories, 7.14g protein, 58.93g carbohydrates, and g of fat in Flax Granola. Each serve of Flax Granola is 56g.
The nutrition information for Flax Granola comes from data published by USDA (United States Department of Agriculture).
Flax Granola Flax4Life Ingredients
Ground Flax Seeds, Pure Rolled Oats, Honey, Raisins, Unsulphured Dried Apples, Water, Evaporated Cane Juice, Expeller Pressed Safflower Oil, Cinnamon, Natural Vanilla, Sea Salt.
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