There are 378 calories in 100 grams of Quick Cooking Oatmeal. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Quick Cooking Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1581 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
Quick Cooking Oatmeal has 378 calories, 7g fat, 67 carbohydrates (including 0g sugar), and 13g protein per 100 grams.
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