There are 92 calories in 100 grams of Squid, Raw. The Nutrition Facts table below displays other nutrients and allows different weight selections for Squid, Raw.
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
233 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a 100g basis, there are 92 calories, 3.08g carbohydrates, 1.38g fat, and 15.58g protein in Squid, Raw.
The nutrition information for Squid, Raw on this page comes from data published by USDA.
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