There are 196 calories in 100 grams of Rising Crust Original Spinach, Mushroom And Garlic. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
819 -
Sodium (mg)
448 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 196 calories, 6g fat, 27g carbohydrates, and 10 grams of protein in Rising Crust Original Spinach, Mushroom And Garlic.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), spinach blend (spinach, garlic), mushrooms, tomato paste, sugar, 2% or less of vegetable oil (soybean oil and/or corn oil), wheat gluten, degerminated white corn meal, yeast, salt, degerminated yellow corn meal, datem, baking soda, spices, wheat flour, enzymes, dried garlic, ascorbic acid (dough conditioner). en:gluten
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