There are 286 calories in 100 grams of Organic Natural Whole Grain Breads. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 286 calories, 4g fat, 50g carbohydrates, and 11 grams of protein in Organic Natural Whole Grain Breads.
Organic whole grain wheat flour, organic cracked whole grain wheat, water, organic wheat flour, organic evaporated cane syrup, organic honey, organic vital wheat gluten, organic quinoa, organic red wheat, organic chia seeds, organic kamut khorasan wheat, organic oats, organic barley, organic corn, organic rye, organic flaxseed, organic millet, organic oat bran, organic oat groats, organic sunflower seed, organic whole grain teff, organic black sesame seeds, organic wheat bran, organic cracked wheat, organic sesame seeds, organic pumpkin seeds, organic cultured wheat flour, organic white distilled vinegar, sea salt, yeast, ascorbic acid, wheat enzymes.
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