There are 260 calories in 100 grams of Slow Roasted Tender Beef With Creamy Mashed Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
1088 -
Sodium (mg)
1320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 260 calories, 9g fat, 32g carbohydrates, and 14 grams of protein in Slow Roasted Tender Beef With Creamy Mashed Potatoes.
Mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono – and diglycerides, citric acid, disodium dihydrogen pyrophosphate, bht, sodium bisulfite], butter [cream, salt], cream, salt, flavoring), vegetables (green beans, carrots, water), gravy (water, modified corn starch, onions, beef flavor [cooked beef, yeast extract, beef tallow, beef extract, natural flavor, salt, sugar, vegetable juice concentrates {onion, carrot, celery}, lactic acid], contains 2% or less of: burgundy wine, tomato paste, salt, sugar, canola oil, garlic, butter [cream, salt], flavoring), beef and modified food starch product (beef, water, contains 2% or less of: dextrose, salt, flavor [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], soybean oil, modified food starch, sodium phosphate, caramel color, spice extractives). en:celery,en:milk
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