There are 93 calories in 100 grams of Birds Eye Asian Style Power Blend Of Whole Grains, Shelled Edamame, Carrots, Red Peppers, And Sauce. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
389 -
Sodium (mg)
187 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 93 calories, 2g fat, 16g carbohydrates, and 5 grams of protein in Birds Eye Asian Style Power Blend Of Whole Grains, Shelled Edamame, Carrots, Red Peppers, And Sauce.
Cooked bulgur wheat (water, bulgur wheat), soybeans, carrots, red bell peppers, water, cooked black rice (water, black rice), less than 2% of soy sauce (water, wheat, soybeans, salt, lactic acid), hoisin sauce (sugar, water, sweet potato, salt, modified corn starch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid), corn starch, salt, soybean oil, sesame oil, garlic, ground ginger, xanthan gum, spice. en:gluten,en:sesame-seeds
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