There are 231 calories in 100 grams of Aunt Millie'S, Aunt Millie'S Bakeries Multi Whole Grain Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
967 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 231 calories, 3g fat, 48g carbohydrates, and 10 grams of protein in Aunt Millie’S, Aunt Millie’S Bakeries Multi Whole Grain Wheat Bread.
Whole grain wheat flour, enriched bleached flour [wheat flour, malted barley flour, wheat starch, ferrous sulfate (iron), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, wheat gluten, yeast, wheat bran, molasses, salt, whole grain oatmeal, soybean oil, rye flour, monoglycerides, sodium stearoyl lactylate, vinegar, barley flakes, sweet dairy whey, calcium carbonate, calcium propionate (a preservative), calcium sulfate, tricalcium phosphate, ascorbic acid, azodicarbonamide, calcium peroxide, soy lecithin.
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