There are 188 calories in 100 grams of The Ultimate Fish Stick. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 188 calories, 8g fat, 15g carbohydrates, and 13 grams of protein in The Ultimate Fish Stick.
Alaska pollock, whole wheat flour, vegetable oil (soybean and/or canola), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole yellow corn meal, contains 2% or less of: ranch seasoning (maltodextrin, salt, dehydrated onion, dehydrated garlic, disodium inosinate & disodium guanylate, natural flavor, modified food starch, buttermilk), corn starch, salt, rice starch, vital wheat gluten, yeast, leavening (cream of tartar, sodium bicarbonate), tapioca starch, malted barley flour.
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