There are 250 calories in 100 grams of Jewis Rye Seeded Bread, Seeded. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
625 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 250 calories, 3g fat, 50g carbohydrates, and 9 grams of protein in Jewis Rye Seeded Bread, Seeded.
unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye flour, yeast, wheat gluten, contains 2 percent or less of: soybean oil, salt, caraway seeds, wheat flour, calcium propionate and sorbic acid to retard spoilage, ground caraway, unsulphured molasses, lactic acid, mono and diglycerides, malted barley flour, dextrose, dehydrated onions, dehydrated garlic, soy lecithin, en:gluten
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