There are 110 calories in 100 grams of Michelina'S, Lean Gourmet, Southwestern-Style Mac & Cheese Chicken Bake. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
460 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 110 calories, 3g fat, 15g carbohydrates, and 6 grams of protein in Michelina’S, Lean Gourmet, Southwestern-Style Mac & Cheese Chicken Bake.
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto [color], vitamin a palmitate), cooked black beans, pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), less than 2% of cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), corn, modified food starch, nonfat dry milk, poblano chili peppers, romano cheese (pasteurized cow’s milk, cheese cultures, salt, enzymes), red bell peppers, canola oil, salt, cheese flavor (cheddar cheese (pasteurized milk , cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), enriched wheat flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), ground chipotle chili pepper, spice, chili powder (chili pepper, spices, salt, garlic powder), xanthan gum, annatto (color), mustard flour, citric acid.
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