There are 436 calories in 100 grams of Maple Pecans Flakes & Clusters Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1824 -
Sodium (mg)
418 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 436 calories, 11g fat, 78g carbohydrates, and 7 grams of protein in Maple Pecans Flakes & Clusters Cereal.
Corn flour, whole rolled oats, milled cane sugar, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), pecans, maple syrup, cornstarch, brown rice syrup, barley malt syrup, salt, natural flavor, color (annatto, turmeric and purple carrot juice). en:nuts
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