There are 196 calories in 100 grams of President Rondele Gourmet Spreadable Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
15 -
Saturated Fat (g)
9 -
Kilojoules
820 -
Sodium (mg)
587 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 196 calories, 15g fat, 9g carbohydrates, and 9 grams of protein in President Rondele Gourmet Spreadable Cheese.
Cultured pasteurized milk and cream, whey, nonfat milk, salt, garlic, locust bean gum, guar gum and xanthan gum (stabilizers), spices, citric acid, sorbic acid (to protect flavor), and onion.
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