There are 500 calories in 100 grams of Planters Nut-Rition Sustaining Energy Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
31 -
Saturated Fat (g)
6 -
Kilojoules
2092 -
Sodium (mg)
234 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 500 calories, 31g fat, 41g carbohydrates, and 19 grams of protein in Planters Nut-Rition Sustaining Energy Mix.
Peanuts, honey protein clusters (soybeans, sugar, soy protein isolate, soy protein concentrate, whole grain rolled oats, corn syrup, canola oil, rice starch, natural flavor, soy lecithin, molasses, honey, mixed tocopherols), almonds, yogurt coated raisins (yogurt coating [sugar, partially hydrogenated palm kernel oil, nonfat milk powder, nonfat yogurt powder (cultured whey and nonfat milk), artificial color, lactic acid, soy lecithin-an emulsifier, salt, vanillin-an artificial flavor], raisins, gum arabic, confectioner’s glaze [carnauba wax, beeswax], corn syrup), blueberries, sugar, vegetable oil blend (sunflower, peanut and/or cottonseed oil), honey, corn syrup, sea salt, xanthan gum.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
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