There are 212 calories in 100 grams of Phillips Seafood Restaurants Crab & Shrimp Cakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
887 -
Sodium (mg)
376 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 212 calories, 14g fat, 8g carbohydrates, and 13 grams of protein in Phillips Seafood Restaurants Crab & Shrimp Cakes.
Crab meat, shrimp (shrimp, salt), sauce (soybean oil, whole eggs with citric acid, water, salted egg yolks [egg yolks, salt], dijon mustard [water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, spices], worcestershire sauce [distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract], distilled vinegar, contains less than 2 percent of sugar, lemon juice concentrate, salt, spice, tara gum, konjac, guar gum, disodium edta [added to protect flavor]), cracker meal (wheat flour, salt), celery, red bell peppers, onions, modified corn starch, seasoning (garlic, salt, onion, paprika, oregano, white pepper, red pepper, spice), sea salt. en:celery,en:gluten
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