There are 289 calories in 100 grams of Owoweat Oroweat Original Oat Nut Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1211 -
Sodium (mg)
361 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 289 calories, 5g fat, 50g carbohydrates, and 11 grams of protein in Owoweat Oroweat Original Oat Nut Bread.
whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, nuts [walnuts, almonds], soy, whey, soy lecithin, calcium sulfate, en:nuts
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