There are 70 calories in one serve (5 Cup) of Organic Tuscan Kale San Miguel Produce Inc.. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
205 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 49 calories, 4.23g protein, 8.45g carbohydrates, and 1.06g of fat in Organic Tuscan Kale. Each serve of Organic Tuscan Kale is 142g.
The nutrition information for Organic Tuscan Kale comes from data published by USDA (United States Department of Agriculture).
Organic Tuscan Kale San Miguel Produce Inc. Ingredients
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