There are 140 calories in one serve (2 Cookies) of Grahams, Irish Oar Cookies Grahams. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
30 -
Saturated Fat (g)
15 -
Kilojoules
1954 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 467 calories, 6.67g protein, 36.67g carbohydrates, and 30g of fat in Grahams, Irish Oar Cookies. Each serve of Grahams, Irish Oar Cookies is 30g.
The nutrition information for Grahams, Irish Oar Cookies comes from data published by USDA (United States Department of Agriculture).
Grahams, Irish Oar Cookies Grahams Ingredients
Oats (33%), Butter (Milk), Wheatflour (Gluten, Calcium Carbonate, Iron, Thiamin, Niacin), Sugar, Vegetable Fats (Palm & Rapeseed), Raising Agent: Disodium Diphosphate, Potassium Hydrogen Carbonate
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