There are 109 calories in 100 grams of Falafel Vegetarian Bowl, Falafel. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
456 -
Sodium (mg)
211 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 109 calories, 5g fat, 14g carbohydrates, and 4 grams of protein in Falafel Vegetarian Bowl, Falafel.
Cooked garbanzo beans (garbanzo beans, water), cooked brown rice (brown rice, water), cooked farro (farro, water), greek yogurt (grade a nonfat milk, contains the following live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei), red bell peppers, onions, red onions, yellow bell peppers, water, expeller pressed sunflower oil, sunflower seeds, red swiss chard, kale, orange juice concentrate, tahini, carrots, parsley, cilantro, sea salt, lemon juice, garlic, spice, garlic powder, cornstarch, black pepper, white pepper, cayenne pepper. en:gluten
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