There are 281 calories in 100 grams of Enriched Seeded Rye Deli Style Bread, Seeded Rye. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1176 -
Sodium (mg)
688 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 281 calories, 3g fat, 53g carbohydrates, and 9 grams of protein in Enriched Seeded Rye Deli Style Bread, Seeded Rye.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, white rye flour, yeast, contains 2% or less of each of the following: soybean oil, high fructose corn syrup, caraway seeds, salt, wheat flour, wheat gluten, ground caraway seeds, calcium propionate (a preservative), mono and diglycerides, onion powder, garlic powder, calcium sulfate, caramel color with sulfites, lactic acid, acetic acid, enzymes, citric acid, high oleic canola oil, polysorbate 60, propionic acid (a preservative), phosphoric acid (a preservative). en:gluten
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