There are 140 calories in one serve (1/4 Cup) of Organic Fruit & Seed Trail Mix Goodfields. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
25 -
Saturated Fat (g)
3 -
Kilojoules
1833 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
16
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Food Details
On a per 100 gram basis, there are 438 calories, 15.62g protein, 43.75g carbohydrates, and 25g of fat in Organic Fruit & Seed Trail Mix. Each serve of Organic Fruit & Seed Trail Mix is 32g.
The nutrition information for Organic Fruit & Seed Trail Mix comes from data published by USDA (United States Department of Agriculture).
Organic Fruit & Seed Trail Mix Goodfields Ingredients
Organic Soy Nuts (Organic Soybeans, Organic Sunflower Oil, Salt), Organic Sunflower Kernels, Organic Pumpkin Kernels, Organic Dried Cranberries (Organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Dates (Organic Dates, Organic Oat Flour, Organic Sunflower Oil), Organic Raisins.
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