There are 204 calories in 100 grams of 4 Pork Tamales. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
854 -
Sodium (mg)
549 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 204 calories, 12g fat, 20g carbohydrates, and 4 grams of protein in 4 Pork Tamales.
Water, corn, cooked cured pork (cured with water, salt, sugar, sodium phosphates, monosodium glutamate, sodium nitrite), corn flour, corn syrup, corn meal, cured rendered pork fat (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, monosodium glutamate, sodium nitrite) and/or vegetable oil (soybean and/or cottonseed oil), tomato paste (tomatoes) and/or tomato paste (tomatoes, citric acid), salt, pepper strips (peppers, water, citric acid and/or calcium chloride), corn starch and/or nonfat dry milk and/or whole wheat flour, granulated garlic, dehydrated onions, xanthan gum, spices.
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