There are 25 calories in one serve (3/4 Cup (85 grams) ) of Wegmans Frozen Broccoli Cuts. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen Broccoli Cuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 29 calories, 4g protein, 0g fat, and 6g carbohydrates in Wegmans Frozen Broccoli Cuts.
Just Picked and Quickly Frozen*. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives.*Just picked reflects time between harvest and freezing.
Wegmans Frozen Broccoli Cuts Ingredients
Broccoli.
Food Notes
Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. For food safety and best quality, cook to an internal temperature of 165 degrees F. Stove-Top: 1. Place desired amount of broccoli in saucepan with 1 cup water. Cover. Bring quickly to a boil. 2. Reduce heat, stir, cook gently 5-8 minutes or just until tender. Drain. Season to taste. Microwave (1100 watt)*:1. Place desired amount of broccoli in microwave-safe container with 1/3 cup water. 2. Cook on High according to chart. Allow for standing time. Carefully remove from microwave, drain. Season to taste. Microwave Cooking Chart: For 1/2 package: 4-5 minutes cook time, stir after 2 minutes, 3 minutes standing time. For full package: 7-9 minutes cook time, stir after 4 minutes, 3 minutes standing time.*Lower wattage microwave ovens may require more time.
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