There are 25 calories in one serve (3/4 cup (85 grams) ) of Wegmans Frozen California Blend. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Frozen California Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 29 calories, 2g protein, 0g fat, and 6g carbohydrates in Wegmans Frozen California Blend.
Broccoli Cuts, Cauliflower Florets & Carrots. Just Picked and Quickly Frozen*. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. *Just picked reflects time between harvest and freezing.
Wegmans Frozen California Blend Ingredients
Broccoli, Cauliflower, Carrots.
Food Notes
Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. For food safety and best quality, cook to an internal temperature of 165 degrees F. Stovetop: Place desired amount of California blend in saucepan with ½ cup water. Cover. Bring quickly to a boil. Reduce heat; stir and cook gently 4-6 minutes or until tender. Drain. Season to taste.Stove Cooking Chart:1/8 Package (about 2 Cups) California Blend, 1/2 Cup Water, 4-5 Minutes Cook Time, Stirring one or two times. 1/4 Package (about 4 Cups) California Blend, 1/2 Cup Water, 6-7 Minutes Cook Time, Stirring one or two times. 1/2 Package (about 8 Cups) California Blend, 1 Cup Water, 7-8 Minutes Cook Time, Stirring often. Full Package California Blend, 1 Cup Water, 10-11 Minutes Cook Time, Stirring often. Microwave (1100 watt)*Place desired amount of California blend in microwave-safe container with 1/4 cup water. Cover. Cook on High according to chart. Drain. Season to taste. Microwave Cooking Chart: 1/8 Package (about 2 Cups) California Blend, 4-5 min cook time, stir after 3 min, 3 min standing time. 1/4 Package (about 4 Cups California Blend, 7-8 min cook time, stir after 4 min, 3 min standing time.*Lower wattage microwave ovens may require more time.
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