There are 10 calories in one serve (2 tbsp (22 grams) ) of Polar Water Chestnut, Diced. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Polar Water Chestnut, Diced:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100 gram basis, there are 45 calories, 0g protein, 0g fat, and 14g carbohydrates in Polar Water Chestnut, Diced.
Dr. Wt: 5 oz (141 g). Innovation since 1976. For recipes or other information, please visit www.mwpolar.com. Product of China.
Polar Water Chestnut, Diced Ingredients
Water Chestnut, Water, Citric Acid.
Food Notes
California Prop 65: This product may contain a chemical known to the State of California to cause birth defects or other reproductive harm.
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