There are 150 calories in one serve (100 Grm) of Edamame Bento. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
628 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 150 calories, 11g protein, 14g carbohydrates, and 5g of fat in Edamame. Each serve of Edamame is 100g.
The nutrition information for Edamame comes from data published by USDA (United States Department of Agriculture).
Edamame Bento Ingredients
Soybeans And Sea Salt
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