There are 130 calories in one serve (2 Tbsp Unpopped) of American Garden Lite Popcorn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of American Garden Lite Popcorn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1648 -
Sodium (mg)
485 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of American Garden Lite Popcorn is 2 Tbsp Unpopped and weighs 33 grams. It contains 130 calories, 4g fat, 19g carbohydrates, and grams of protein. Each 100g of American Garden Lite Popcorn has 485mg of sodium and grams of sugars.
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