There are 600 calories in one serve (317 G) of Gigi Cafe Ham and Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gigi Cafe Ham and Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
791 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Gigi Cafe Ham and Cheese is 317 G and weighs 317 grams. It contains 600 calories, 22g fat, 68g carbohydrates, and 34 grams of protein. Each 100g of Gigi Cafe Ham and Cheese has 467mg of sodium and 1 grams of sugars.
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