There are 440 calories in one serve (1 Tray) of Freshly Low Country Boil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freshly Low Country Boil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
118
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
494 -
Sodium (mg)
184 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Freshly Low Country Boil is 1 Tray and weighs 374 grams. It contains 440 calories, 16g fat, 48g carbohydrates, and 32 grams of protein. Each 100g of Freshly Low Country Boil has 184mg of sodium and 2 grams of sugars.
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