There are 380 calories in one serve (1 Container) of My Fit Foods Creole Style Chicken & Sausage Gumbo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Fit Foods Creole Style Chicken & Sausage Gumbo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
506 -
Sodium (mg)
197 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of My Fit Foods Creole Style Chicken & Sausage Gumbo is 1 Container and weighs 314 grams. It contains 380 calories, 17g fat, 23g carbohydrates, and 30 grams of protein. Each 100g of My Fit Foods Creole Style Chicken & Sausage Gumbo has 197mg of sodium and 1 grams of sugars.
My Fit Foods Creole Style Chicken & Sausage Gumbo Ingredients
Water, Andouille Sausage (Pork, Water, Salt, Seasoning (Hydrolyzed Soy Protein And Hydrolyzed Whey Protein), Flavorings, Dextrose, Paprika, Garlic Powder, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Chicken Breast, Chicken Breast (Chicken Breast, Water, Seasoning (Cultured Dextrose, Salt, Spices, Sodium Phosphate, Dehydrated Garlic, Paprika (Color), Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Dehydrated Green Onion, And Not More Than 2% Soybean Oil Added To Aid Processing), And Less Than 2% Modified Food Starch, Whey Protein Concentrate, Carrageenan, And Sodium Citrate), Parboiled Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Green Bell Pepper, Yellow Onion, Celery, Extra Virgin Olive Oil, All Purpose Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Parsley, Garlic, Brown Sugar, Herb Blend, Gumbo File, Chicken Stock (Chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Corn Starch, Citric Acid, Natural Flavor), Sea Salt, Onion Powder, Chili Powder (Chili Pepper, Spices, Salt, And Garlic), Black Pepper, Thyme.
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