There are 420 calories in one serve (1 Sandwich) of Better Bakery Pretzel Melt Sandwich, Egg Bacon & Cheddar Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Better Bakery Pretzel Melt Sandwich, Egg Bacon & Cheddar Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1197 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
15
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Food Details
A serve of Better Bakery Pretzel Melt Sandwich, Egg Bacon & Cheddar Cheese is 1 Sandwich and weighs 147 grams. It contains 420 calories, 16g fat, 48g carbohydrates, and 22 grams of protein. Each 100g of Better Bakery Pretzel Melt Sandwich, Egg Bacon & Cheddar Cheese has 476mg of sodium and 5 grams of sugars.
Better Bakery Pretzel Melt Sandwich, Egg Bacon & Cheddar Cheese Ingredients
Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, May Contain Vitamin C {Ascorbic Acid Added As A Dough Conditioner}, Enzyme (Added For Improved Baking), Malted Barley Flour ), Egg Patties (Egg Whites, Water, Modified Food Starch, Natural Flavors, Guar Gum, Xanthan Gum, Color Includes Beta Carotene ), Mild Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring ), Water, Fully Cooked Applewood Smoked Sliced Bacon Natural Smoke Flavor Added (Cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Unsalted Butter (Pasteurized Cream, Lactic Acid, Starter Distillate), Nonfat Dry Milk, Grated Parmesan Cheese (Pasteurized Part-Skim Cow’S Milk, Culture, Salt, Starch And Powdered Cellulose To Prevent Caking), Yeast, Sugar, Salt, Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Soybean Oil, Enzymes), Buttery Cheddar Hs ( Dehydrated Blend Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Whey, Protein Concentrate, Cheese Cheddar And Semisoft Pasteurized Milk, Cheese Culture, Salt, Enzymes , Contains Less Than 2% Of Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Citric Acid, Butter, Yellow 5, Autolyzed Yeast Extract, Yellow 6, Spice, Artificial Flavor, Tricalcium Phosphate).
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