There are 299.04 calories in one serve (100 G Drained) of Tesco Mackerel in Extra Virgin Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Mackerel in Extra Virgin Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
25 -
Saturated Fat (g)
6 -
Kilojoules
1251 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Tesco Mackerel in Extra Virgin Olive Oil is 100 G Drained and weighs 100 grams. It contains 299.04 calories, 24.8g fat, 0.05g carbohydrates, and 19.3 grams of protein. Each 100g of Tesco Mackerel in Extra Virgin Olive Oil has 440mg of sodium and 0 grams of sugars.
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