There are 380 calories in one serve (1 Container) of Birds Eye Protein Blend, Southwest Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Protein Blend, Southwest Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
103 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Birds Eye Protein Blend, Southwest Style is 1 Container and weighs 360 grams. It contains 380 calories, 2.5g fat, 69g carbohydrates, and 18 grams of protein. Each 100g of Birds Eye Protein Blend, Southwest Style has 103mg of sodium and 3 grams of sugars.
Birds Eye Protein Blend, Southwest Style Ingredients
Vegetables (Seasoned Black Beans Cooked Black Beans And Ferrous Gluconate, Soybean Oil, Salt Corn, Cooked Lentils, Red Bell Peppers), Sauce (Water, Seasoning Maltodextrin {Corn}, Tomato Powder, Salt, Natural Flavors, Corn Flour, Onion Powder, Yeast Extract, Spices, Paprika, Sunflower Oil, Silicon Dioxide (Anti-Caking Agent), Sugar, Dextrose, Cheddar Cheese {Milk, Cheese Cultures, Salt Enzymes}, Modified Corn Starch, Whey, Garlic Powder , Soybean Oil, Lime Juice Concentrate, Roasted Red Pepper Concentrate Roasted Red Bell Peppers, Sugar, Potato Flour, Salt, Flavoring, Corn Oil , Corn Starch, Spice, Cilantro, Spices, Xanthan Gum), Cooked Whole Grain Brown Rice (Water And Rice), Cooked Whole Grain Tomato Acini Di Pepe Macaroni Product (Water, Whole Grain Tomato Acini Di Pepe Macaroni Product (Whole Durum Wheat Flour, Semolina Wheat, Dried Tomato, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)).
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