There are 350 calories in one serve (1 Sandwich) of Brown Bag Sandwich Co Ham & Cheddar on Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brown Bag Sandwich Co Ham & Cheddar on Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
975 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Brown Bag Sandwich Co Ham & Cheddar on Wheat is 1 Sandwich and weighs 150 grams. It contains 350 calories, 17g fat, 33g carbohydrates, and 17 grams of protein. Each 100g of Brown Bag Sandwich Co Ham & Cheddar on Wheat has 893mg of sodium and 3 grams of sugars.
Brown Bag Sandwich Co Ham & Cheddar on Wheat Ingredients
Ham (Portion Of Ground Ham Added Cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Wheat Bread, Pullman (Enriched Bleached Flour Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Cracked Wheat, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Wheat Gluten, Rolled Oats, Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following Corn Syrup, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate (Preservative), Azodicarbonamide, Ascorbic Acid Added As A Dough Conditioner, Carbamide, Calcium Peroxide, Calcium Phosphate), Cheese, Mild Cheddar (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color).
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