There are 225.47 calories in one serve (100 G) of Spam Chopped Pork and Ham, Lite. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spam Chopped Pork and Ham, Lite:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
17 -
Saturated Fat (g)
7 -
Kilojoules
941 -
Sodium (mg)
720 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of Spam Chopped Pork and Ham, Lite is 100 G and weighs 100 grams. It contains 225.47 calories, 17g fat, 2.1g carbohydrates, and 16.3 grams of protein. Each 100g of Spam Chopped Pork and Ham, Lite has 720mg of sodium and 1 grams of sugars.
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