There are 137.81 calories in one serve (64 G) of Pams Sardines in Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pams Sardines in Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
215
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
900 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Pams Sardines in Olive Oil is 64 G and weighs 64 grams. It contains 137.81 calories, 8.9g fat, 0.4g carbohydrates, and 14.1 grams of protein. Each 100g of Pams Sardines in Olive Oil has 286mg of sodium and 0 grams of sugars.
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