There are 230 calories in one serve (1 Bagel) of Toufayan Bakeries Whole Wheat Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Toufayan Bakeries Whole Wheat Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
242
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1013 -
Sodium (mg)
326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
A serve of Toufayan Bakeries Whole Wheat Bagels is 1 Bagel and weighs 95 grams. It contains 230 calories, 2.5g fat, 38g carbohydrates, and 14 grams of protein. Each 100g of Toufayan Bakeries Whole Wheat Bagels has 326mg of sodium and 3 grams of sugars.
Toufayan Bakeries Whole Wheat Bagels Ingredients
Whole Wheat Flour, Water, Wheat Flakes, Wheat Gluten, Sugar, Yeast, Salt, Cornmeal, Malted Barley Flour, Wheat Flour, Mono- And Diglycerides, Preservatives (Calcium Propionate, Potassium Sorbate), Diacetyl Tartaric Esters Of Mono- And Diglycerides (Datem), Guar Gum, Molasses, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L-Cysteine.
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