There are 500 calories in one serve (1 Salad) of Real Foods Southwest Style Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Real Foods Southwest Style Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
736 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Real Foods Southwest Style Salad is 1 Salad and weighs 284 grams. It contains 500 calories, 35g fat, 33g carbohydrates, and 13 grams of protein. Each 100g of Real Foods Southwest Style Salad has 275mg of sodium and 3 grams of sugars.
Real Foods Southwest Style Salad Ingredients
Romaine Lettuce, Jalapeno Ranch Dressing ( Canola Oil, Low Fat Buttermilk Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture , Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Sugar, Green Onion, Cider Vinegar, Spices, Dried Garlic, Dried Onion, Skim Milk Powder Blend Dairy Whey, Sodium Caseinate, Skim Milk Powder , Xanthan Gum, Guar Gum, Dried Bell Pepper, Mustard Flour, Paprika), Corn, Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch And Cellulose Powder Added To Prevent Caking , Natamycin A Natural Mold Inhibitor ), Black Beans (Water, Black Beans, Less Than 2% Of Onion Powder, Salt, Garlic Powder And Ferrous Gluconate To Promote Color Retention ), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt, Red 40, Blue 1, Blue 2), Sun Dried Tomatoes ( Tomatoes Contains Sulfur Dioxide For Color Retention), Red Onion.
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