There are 320 calories in one serve (1 Sandwich) of Ihop At Home Flatbread Breakfast Sandwich, Maple Sausage, Egg and Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ihop At Home Flatbread Breakfast Sandwich, Maple Sausage, Egg and Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
1197 -
Sodium (mg)
589 -
Alcohol (g)
0 -
Cholesterol (mg)
98 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Ihop At Home Flatbread Breakfast Sandwich, Maple Sausage, Egg and Cheese is 1 Sandwich and weighs 112 grams. It contains 320 calories, 19g fat, 24g carbohydrates, and 13 grams of protein. Each 100g of Ihop At Home Flatbread Breakfast Sandwich, Maple Sausage, Egg and Cheese has 589mg of sodium and 2 grams of sugars.
Ihop At Home Flatbread Breakfast Sandwich, Maple Sausage, Egg and Cheese Ingredients
Cooked Sausage (Pork, Water, Sugar, Salt, Dextrose, Natural Flavors, Corn Syrup Solids, Cane Refinery Syrups, Maple Syrup, Molasses, Caramel Color), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Processed American Yellow Cheese (Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid Preservative , Enzymes, Soy Lecithin), Nonfat Milk, Soybean And Or Cottonseed Oil. Contains Less Than 2% Of The Following Calcium Propionate (Preservative), Citric Acid, Guar Gum, Isolated Soy Protein, L-Cysteine, Leavening (Monocalcium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Cornstarch, Mono & Diglycerides, Natural Flavor, Pepper, Salt, Sodium Stearoyl Lactylate, Soy Flour, Sugar, Wheat Gluten, Xanthan Gum, Yeast.
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