There are 63.77 calories in one serve (0.5 Pack) of M&S Food Wafer Thin Outdoor Bred British Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Food Wafer Thin Outdoor Bred British Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
460 -
Sodium (mg)
586 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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Food Details
A serve of M&S Food Wafer Thin Outdoor Bred British Ham is 0.5 Pack and weighs 58 grams. It contains 63.77 calories, 0.9g fat, 0.8g carbohydrates, and 12.7 grams of protein. Each 100g of M&S Food Wafer Thin Outdoor Bred British Ham has 586mg of sodium and 1 grams of sugars.
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