There are 290 calories in one serve (1 Package) of Dole Fresh Takes Avocado Ranch Salad with Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Fresh Takes Avocado Ranch Salad with Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
707 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Dole Fresh Takes Avocado Ranch Salad with Chicken is 1 Package and weighs 172 grams. It contains 290 calories, 22g fat, 15g carbohydrates, and 12 grams of protein. Each 100g of Dole Fresh Takes Avocado Ranch Salad with Chicken has 314mg of sodium and 1 grams of sugars.
Dole Fresh Takes Avocado Ranch Salad with Chicken Ingredients
Iceberg Lettuce, Avocado Ranch Dressing (Soybean Oil And Or Canola Oil, Water, Avocado Pulp Avocado, Salt, Lime Juice Concentrate, Onion, Sodium Alginate, Xanthan Gum, Garlic , White Wine Vinegar, Egg Yolk, Salt, Natural Flavors Contains Milk , Honey, Garlic Spices, Lime Juice Concentrate Lactic Acid, Dehydrated Onion, Xanthan Gum, Distilled Vinegar), Grilled White Meat Chicken (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Salt Vinegar, Natural Flavors), Black Beans, Monterey Jack & Colby Cheese Blend (Monterey Jack Cheese Pasteurized Milk, Cheese Culture, Salt Enzymes , Colby Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color , Powdered Cellulose To Prevent Caking , Matamycin A Mold Inhibitor ), Green Leaf Lettuce, Tortilla Strips (White Corn, Yellow Corn, Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt Water, Trace Of Lime), Carrots, Red Cabbage.
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