There are 270 calories in one serve (4 Oz) of Portside Fish Fillets, Battered. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Portside Fish Fillets, Battered:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1000 -
Sodium (mg)
531 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Portside Fish Fillets, Battered is 4 Oz and weighs 113 grams. It contains 270 calories, 11g fat, 30g carbohydrates, and 12 grams of protein. Each 100g of Portside Fish Fillets, Battered has 531mg of sodium and 2 grams of sugars.
Portside Fish Fillets, Battered Ingredients
Pollock And Or Haddock, Bleached Wheat Flour, Modified Food Starch, Soybean Oil, Water, Palm Oil, White Corn Flour, Sugar, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Dried Whey, Dried Whole Eggs, Non-Fat Dry Milk, Methylcellulose, Dextrose, Maltodextrin, Cellulose Gum, Gum Arabic, Natural Butter Flavor, Coconut Oil, Spice, Triglycerides, Natural And Artificial Flavors.
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