There are 270 calories in one serve (1 Enchilada, Rice Sauce & Topping) of Stouffer's Chicken Enchiladas with Cheese Sauce & Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stouffer's Chicken Enchiladas with Cheese Sauce & Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
561 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Stouffer’s Chicken Enchiladas with Cheese Sauce & Rice is 1 Enchilada, Rice Sauce & Topping and weighs 201 grams. It contains 270 calories, 7g fat, 41g carbohydrates, and 11 grams of protein. Each 100g of Stouffer’s Chicken Enchiladas with Cheese Sauce & Rice has 318mg of sodium and 2 grams of sugars.
Stouffer’s Chicken Enchiladas with Cheese Sauce & Rice Ingredients
Chicken Enchiladas (Filling Cooked White Chicken Meat, Water, Green Chiles {Green Chiles In Water, Salt, Citric Acid}, Diced Onion, Tomatoes, Yellow Corn Kernel, Pinto Beans {Water, Pinto Beans}, Cornstarch, Natural Flavors, Salt, Dry Chicken Broth, Spices , Corn Tortilla Water, Yellow Corn Masa Flour, Cornstarch ), Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Green Chile Peppers, Green Tomatoes, Red Bell Peppers, Corn, Black Beans (Water, Black Beans), 2% Or Less Of Cream, Sour Cream (Cultured Cream, Skim Milk), Salt, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Garlic Puree, Cornstarch, Onion Puree, Jalapeno Peppers, Corn Masa Flour, Lime Juice Concentrate, Spices, Mustard Seed, Potato Starch, Wheat Flour, Vinegar, Sugar, Citric Acid, Cultured Whey.
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