There are 320 calories in one serve (0.5 Cup) of Compliments Whole Almonds, Blanched. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Compliments Whole Almonds, Blanched:
Nutrition Facts
Amount Per Selected Weight
-
Calories
640
-
Total Fat (g)
52 -
Saturated Fat (g)
4 -
Kilojoules
2678 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
22
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Food Details
A serve of Compliments Whole Almonds, Blanched is 0.5 Cup and weighs 50 grams. It contains 320 calories, 26g fat, 9g carbohydrates, and 11 grams of protein. Each 100g of Compliments Whole Almonds, Blanched has 20mg of sodium and 4 grams of sugars.
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